Due to the success of the last Art of Mindful Living event, I have decided to hold it again! In this workshop, you will learn about the importance of turning down the volume of your inner chatter, simple ways to refocus your attention to create inner peace, and how to find joy in the simplicity [...]
Are you ready to nourish your mind and nurture your soul so you can create and live the life you desire? I have created Soul Lessons as an answer to my soul’s calling to share spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. The lessons offer you a space where week [...]
During this program you will be guided and supported to look within, honour yourself, and build a nurturing relationship with you. Working together you will build the foundations where your new empowered self can flourish and shine. One of my aims as a teacher is to simplify spiritual principles, lessons and tools so that they’re [...]
I am delighted to be presenting The Art of Mindful Living at the South Perth Learning Centre. If you enjoy meeting with like-minded others wishing to positively transform their lives and wellbeing then this is a talk you’ll love. The Art of Mindful Living will assist you in understanding the basic concepts of living mindfully, [...]
I am delighted to be starting another round of Soul Lessons, sharing spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. Soul Lessons are for you if you’d like to enjoy more happiness, heightened vibration and inner growth, as well as more flow, peace and balance in your life. [...]
In our modern way of living, with its stress, distractions, demands and fast pace, feeling balanced, present and in control requires conscious attention. When we consciously pay attention to what we experience we are being mindful. When we are mindful or live mindfully we can easily notice when we are not connected to the present [...]
