At the beginning of each year, many people make lists of New Year’s resolutions with the intention to improve, change, let go, reduce, increase, quit, and so on. Comes February and those resolutions feel too hard to accomplish, have lost their appeal and are usually abandoned. This behavior creates a cycle of guilt, frustration, and disappointment around resolutions that follows [...]
The beginning of a new year is the perfect time to think about the things that you’d like to achieve in the year ahead. To ask yourself: What do I really want this year? So you write your resolutions and promise to stay on track. But you know that sometimes this is not enough. Often, no [...]
I am delighted to be presenting Soul Lessons, sharing spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. Soul Lessons are for you if you’d like to enjoy more happiness, heightened vibration and inner growth, as well as more flow, peace and balance in your life. My intention [...]
I am always reading, I LOVE reading and I am sure that’s one of the reasons I became an author. At present, I am reading ‘How to win friends and influence people’, an all-time classic that Dale Carnegie wrote in 1936. This book was written a long time ago - even before my dad was born! but [...]
Because it is natural to be connected to your source; not being connected is an unnatural state. You were gifted with an inner voice and you have the ability to connect with it and listen to its guidance. You don’t have to be a ‘special’ person in order to access that inner voice; all you [...]
Here I am with Eesha, the owner of Siddhi Space, in a short interview about Soul Lessons, the weekly classes I run at the space. In our modern way of living, with constant demands on our time and attention, distractions and always growing to do lists, it can be easy to lose connection to our own self. When we are [...]
In our modern way of living, with its stress, distractions, demands and fast pace, feeling balanced, present and in control requires conscious attention. When we consciously pay attention to what we experience we are being mindful. When we are mindful or live mindfully we can easily notice when we are not connected to the present [...]
Spring is my favorite season, filled with bright colors and smells, gardens in bloom, butterflies, sunny days and wonderful weather. During this season the winter blues are replaced with an aliveness that envelopes everything and everyone, and prompts us to open the windows, spend more time outdoors, tend our gardens and spring clean our homes. Although spring [...]
I am delighted to be presenting Soul Lessons, sharing spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. Soul Lessons are for you if you’d like to enjoy more happiness, heightened vibration and inner growth, as well as more flow, peace and balance in your life. My intention [...]
The Siddhi Space Relaunch Open Day was nothing short of amazing! We had the most incredible weekend. Over 100 people came in to check out the space, attend sample classes and sessions, and win wonderful prizes. Many of us are still buzzing with excitement! For those of you who attended the event, I’d like to [...]
